Eat to Beat Arthritis by Marguerite Patten & Jeannette Ewin - Non Fiction - Paperback

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Details. Condition: New. Format: Paperback. ISBN: 9780007169665. Publisher: Thorsons (an imprint of HarperCollins). Age Range: Adult. Overview. Eat to Beat Arthritis brings together the practical, homely cooking of Marguerite Patten and the clinical nutrition expertise of Jeannette Ewin, Ph.D., in one accessible paperback. Written for anyone managing joint pain through diet, the book pairs over 60 easy, everyday recipes with a clear self-treatment plan. It is a trusted, food-first companion for arthritis sufferers, carers, and family cooks looking for a realistic, sustainable way to support joint health at home.. About the Book. This freshly jacketed mass-market paperback edition combines two complementary voices: a much-loved British cook and a Harvard-trained nutrition scientist. Marguerite Patten developed a deeply personal motivation for this project. She suffered from crippling arthritis herself, and found relief only after following Giraud Campbell's classic arthritis diet, originally set out in The New Doctor's Proven Home Cure for Arthritis. As a professional cook, however, she found those original recipes impractical and often unpalatable, so she reworked them into a whole new collection of easy-to-prepare, genuinely enjoyable dishes that still support joint health. Alongside her recipes sits a comprehensive self-treatment plan devised by Jeannette Ewin, a nutrition expert and author with a Harvard Medical School background, who has also written a well-reviewed biography of nutrition scientist Hugh Sinclair for Oxford University Press. Together, the pair offer over 60 recipes built around whole foods and simple, minimally processed ingredients, designed to reduce inflammatory triggers while maximising nutrients that support joints and overall wellbeing. The result is a book that respects the groundwork of earlier arthritis diets while making the advice tastier, more varied, and easier to fit into everyday family cooking.. Key Benefits. Over 60 tried-and-tested recipes designed specifically to help reduce arthritis-related inflammation. A clear, step-by-step self-treatment plan from a Harvard-trained nutritionist. Written from genuine first-hand experience of overcoming arthritic pain through diet. Uses simple, everyday ingredients and straightforward cooking techniques. Combines culinary skill with evidence-informed nutritional guidance. Compact paperback format, easy to keep in the kitchen for regular reference. About the Authors. Marguerite Patten, OBE, was one of Britain's best-loved and most enduring cookery writers, known for decades of practical, reassuring recipes for home cooks. Jeannette Ewin, Ph.D., is a nutrition expert and author with a background at Harvard Medical School, and has written extensively on nutrition science, including a biography of nutrition scientist Hugh Sinclair for Oxford University Press. Together they bring a rare combination of everyday culinary know-how and clinical nutritional insight to this practical arthritis guide.. Why You'll Love This Book. A genuinely practical, food-first approach to living with arthritis, written by someone who found real relief herself and a nutritionist who explains why it works — reassuring, easy to follow, and refreshingly free of fads or complicated ingredients.. Please Note: Cover shown is the UK edition; ISBN as stated is for the UK paperback edition.