Bored of Lunch: Healthy Fakeaways by Nathan Anthony - Non Fiction Cookbook - Hardback

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Condition: BRAND NEW. Format: Hardback. ISBN: 9781529914535. Publisher: Ebury Press. Age Range: Adult / General Readership. Overview:. Bored of Lunch: Healthy Fakeaways is the latest hardback cookbook from Number 1 bestselling author Nathan Anthony, creator of the viral Bored of Lunch food platform. Packed with 100 calorie-counted recipes designed specifically for the air fryer and slow cooker, this book helps busy home cooks recreate favourite takeaway dishes at a fraction of the calories and cost. From katsu curry to smash burgers, every recipe is built for real, hectic weeknights, making it an essential addition to any modern kitchen shelf.. About the Book:. Following the phenomenal success of his previous bestsellers, Nathan Anthony returns with a collection engineered to solve one of the nation's biggest dinnertime dilemmas: the temptation to order a takeaway. Healthy Fakeaways reimagines classic takeaway favourites, including Katsu Chicken Curry, Sweet & Sour Noodles, Smash Burgers and Garlic Mozzarella Doughballs, using only an air fryer or slow cooker. Every single recipe comes with full calorie counts and macro breakdowns, so readers can enjoy indulgent-tasting food while keeping a close eye on their health and budget goals. A standout feature is that around a third of the recipes are "dump-bag friendly", meaning ingredients can simply be combined and left to cook, ideal for busy households. The book spans a broad range of cravings, from quick picky teas for children to more elaborate takeaway-style dinners for adults, ensuring there is something for every household. Nathan's approachable, no-nonsense writing style strips away the intimidation often associated with healthy eating, replacing it with practical, achievable steps. Whether the goal is weight management, saving money, or cutting down on delivery apps, this cookbook offers a realistic route to healthier home cooking without sacrificing comfort-food flavour.. 100 calorie-counted recipes created specifically for air fryers and slow cookers.. Full macro breakdowns included with every recipe for easy nutritional tracking.. Around a third of recipes are dump-bag friendly for minimal-effort cooking.. Recreates popular takeaway dishes at home for a fraction of the cost and calories.. Recipes suit the whole family, from quick kids' teas to adult favourites.. Makes an excellent gift for fans of air fryer and slow cooker cooking.. About the Author:. Nathan Anthony is the Number 1 bestselling author and creator of the hit food platform Bored of Lunch. A Northern Irish cook, he began sharing quick, healthy air fryer and slow cooker recipes online during lockdown, and his content quickly went viral, growing to millions of followers. Since 2023, Bored of Lunch has produced six instant Number 1 bestselling cookbooks, cementing Nathan's reputation as one of the UK's most trusted voices in accessible, everyday healthy cooking.. Why You'll Love This Cookbook:. Practical, calorie-conscious and genuinely delicious, Healthy Fakeaways turns guilty takeaway cravings into guilt-free home-cooked wins — perfect for anyone wanting to eat well without giving up their favourite flavours.. Please Note: Cover design may vary slightly; this is the UK edition hardback as shown, sold with the ISBN listed above.